Set yourself free from negative thoughts & behaviours in just 21 days

Therapist Cat Williams explains what Rapid Transformational Therapy is and how it helps to shift negative thoughts and behaviours and release you from anxiety and fears.

As a Clinical Hypnotherapist Cat uses a unique form of therapy called Rapid Transformational Therapy to transform the lives of her clients.

Rapid Transformational Therapy (RTT) is a combination of hypnosis, Cognitive Behavioural Therapy (CBT) , psychotherapy, psychology, healing and Neuro Linguistic Programming (NLP).

Issues it can help with include:

  • Stress and anxiety

  • Depression

  • Anger

  • Panic Attacks

  • Intrusive thoughts

  • Sleep issues

  • Imposter syndrome

  • Shame

  • Trauma

  • Lack of self-confidence

  • Lack of self-esteem and self-worth

  • Fears and phobias

  • OCD

  • Negative patterns of behaviour

  • Pain and physical illness

  • Bereavement

  • Low self-image

  • Eating habits and weight loss

  • Fear of exams

  • Interviews and public speaking

  • Relationships

  • Divorce

Get started with Cat today

Information and prices:  ​

“Cat is amazing. She helped my daughter with her anxiety and panic attacks. After the session my daughter just changed and is now self-confident and happy again.”

— Elena Varza

  • "We saw Cat as a couple and it was just what we needed. She really is an expert. Cat identified the pattern that was playing out over and over again. We got to the root cause of our behaviours and the difference this has made to us as a couple has been life-changing."

    Paul and Laura

  • "I have been in and out of therapy since my mid teens and nothing has ever worked so effectively or as quickly as the sessions with Cat. I've managed to resolve a number of deep seated and toxic behaviours . A genuinely life-changing experience."

    Chloe

  • "Cat's sessions were highly efficient and effective and achieved great results in such a short space of time. The sessions were jam packed and nailed the points straight away. Cat is a highly approachable and down to earth woman who speaks with honesty and integrity. "

    Stephen