Rapid Transformational Therapist, Strengths Psychology Coach, Author & Speaker

I am the right person for you if:
  • You would like to feel calmer, happier, more resilient and more confident
  • You want to change unhelpful behaviours, self-limiting beliefs or negative thoughts or feelings
  • You have tried different ways to improve things but you feel let down by the approaches you have tried so far, or there seems to be something deeper holding you back or getting in your way.

Please see my reviews and testimonials below and book your free no-obligation call via my online calendar here.

I work with adults, teenagers, children & couples, aswell as speaking  in schools, universities and workplaces.


Testimonials from recent clients

Cat’s TEDx talk on emotional resilience “Toilet Seat Therapy – What to do when you don’t know what to do”
Cat’s 9 minute ‘Head Talk’ on building self-confidence and self-esteem.

Rapid Transformational Therapy can identify the root-cause of issues such as:

anxiety, depression, addictions, panic attacks, lack of self-worth, lack of self-esteem, intrusive thoughts, negative patterns of behaviour, negative habits, sleep problems, self-harm, anger issues, imposter syndrome, obsessive compulsive disorder, body dysmorphia,  fears, phobias, stress related illness, chronic pain, auto-immune disorders, sexual issues, childhood trauma, relationships, weight issues, emotional eating, fear of public speaking and many more..


Rapid Transformational Therapy (RTT) reaches the root-cause of issues by uncovering the meaning and interpretation of events in your life, drawing out ‘unfinished business’ and eliminating subconscious blocks and unhelpful beliefs formed during childhood or as a result of negative or challenging experiences.

RTT combines the techniques and principles of hypnosis, CBT, psychotherapy, psychology, healing and Neuro Linguistic Programming (NLP) and I adher to the National Institution of Clinical Excellence (NICE) recommended guidelines for the treatment and management of mental health issues including anxiety disorders, post traumatic stress and depression.


Please get in touch for a free, no obligation call to tell me about you, what you are looking for, and to ask any questions.



Click for information on my a) Rapid Transformational Therapy, b) school, c) work-place or team sessions :

For more information on my corporate work please visit https://www.helpingreachpotential.co.uk