Stress busting tips in 5 seconds or less!
Hi everyone, I hope your July is going well? I got asked by a journalist this week what my opinion
Hi everyone, I hope your July is going well? I got asked by a journalist this week what my opinion
I received a call from a journalist today about whether I had some top tips for overcoming our fears and
Have you ever wondered if people with self-confidence are born that way, or whether you can learn it? I’m here
Karen’s question… Dear Cat … I am secretly dreading the festive season, am I the only one? Every time Christmas
I had a wonderful time last night speaking at a ‘Relationship Revolution’ event organised by Stylist Magazine. The evening involved
I received a call last week from someone who had seen my TEDx talk and was wondering about becoming a