I have recently qualified as a Rapid Transformational Therapist, here is my YouTube video on what RTT is and why

The ‘Coping with Lockdown’ Balloon A Step by Step Guide to Minimising Stress and Maximising Well-being The accompanying sheet shows

A recent study found that 53% of children own a smart phone by the time they are 7 years old

During a chat with my sons’ teacher the other week she mentioned that he was struggling more than previously, particularly

I am thrilled to welcome the first guest to my blog! Rachel Pace is a relationship expert with years of experience

With the start of a new school term approaching I’ve been asked to write a piece on ‘What makes a